Shake and Bake
Workouts
Thursday 12/14/23 @ 1:57 AM
kj
rpm
%
0mph
Friday 12/22/23 @ 4:43 PM
✅
110kj
56rpm
48%
15mph
Wednesday 11/30/22 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 10/11/22 @ 7:5 PM
✅
9kj
38rpm
30%
8mph
Sunday 6/27/21 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 5:6 PM
✅
97kj
79rpm
43%
17mph
Friday 10/1/21 @ 3:37 AM
kj
rpm
%
0mph
Thursday 9/30/21 @ 5:28 PM
✅
94kj
55rpm
39%
12mph
Friday 1/22/21 @ 2:7 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:23 PM
✅
59kj
90rpm
33%
16mph
Tuesday 2/11/20 @ 4:10 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 4:40 PM
✅
252kj
77rpm
54%
22mph
Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 8:34 PM
✅
36kj
80rpm
43%
18mph
Tuesday 5/26/20 @ 2:43 AM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 3:32 PM
✅
259kj
84rpm
44%
19mph
Sunday 5/3/20 @ 5:49 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 2:49 PM
✅
273kj
90rpm
44%
20mph
Sunday 3/15/20 @ 9:2 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 2:1 PM
✅
47kj
37rpm
40%
9mph
Workouts
kj
Tuesday 5/26/20