Shake and Bake
Workouts
Tuesday 11/22/22 @ 12:10 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 10:24 AM
✅
234kj
75rpm
46%
18mph
Monday 4/18/22 @ 2:41 AM
kj
rpm
%
0mph
Monday 5/2/22 @ 10:4 AM
✅
188kj
75rpm
48%
19mph
Friday 12/31/21 @ 3:11 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 10:2 AM
✅
262kj
78rpm
46%
19mph
Thursday 1/21/21 @ 1:54 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 10:41 AM
✅
309kj
80rpm
49%
20mph
Friday 12/11/20 @ 6:32 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 10:34 AM
✅
268kj
77rpm
47%
19mph
Wednesday 7/1/20 @ 11:6 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:53 AM
✅
175kj
84rpm
44%
19mph
Tuesday 1/21/20 @ 5:27 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 10:23 AM
✅
255kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:57 PM
✅
278kj
80rpm
47%
19mph
Sunday 5/17/20 @ 4:54 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:31 PM
✅
173kj
84rpm
44%
19mph
Thursday 4/30/20 @ 3:54 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 9:39 AM
✅
281kj
80rpm
46%
19mph
Workouts
kj
Friday 12/31/21
kj
Wednesday 5/27/20
kj
Thursday 4/30/20