Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 6:46 AM
kj
rpm
%
0mph
Friday 11/17/23 @ 2:14 PM
✅
349kj
75rpm
44%
18mph
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:47 AM
✅
339kj
74rpm
45%
18mph
Wednesday 5/31/23 @ 11:34 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 12:30 AM
✅
348kj
79rpm
43%
18mph
Wednesday 11/9/22 @ 7:19 PM
✅
285kj
83rpm
36%
17mph
Thursday 5/18/23 @ 1:0 PM
222kj
84rpm
40%
17mph
Friday 12/4/20 @ 2:42 PM
✅
227kj
85rpm
48%
21mph
Wednesday 5/17/23 @ 1:3 PM
208kj
72rpm
52%
20mph
Sunday 4/3/22 @ 2:11 PM
✅
486kj
71rpm
51%
19mph
Sunday 4/3/22 @ 4:15 PM
349kj
77rpm
43%
18mph
Saturday 10/15/22 @ 10:49 AM
✅
443kj
62rpm
51%
17mph
Sunday 10/17/21 @ 3:4 PM
355kj
77rpm
44%
18mph
Friday 9/24/21 @ 1:44 PM
kj
rpm
%
0mph
Sunday 9/26/21 @ 3:0 PM
✅
232kj
80rpm
43%
18mph
Friday 5/7/21 @ 6:11 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 12:58 AM
✅
230kj
80rpm
43%
18mph
Friday 4/3/20 @ 11:38 AM
✅
392kj
67rpm
49%
17mph
Friday 4/30/21 @ 12:29 AM
357kj
76rpm
44%
18mph
hannahfrankson
EAST LDN AT HOME!!
33
🔥
VS
poptartpowered
Everett, WA
27
Workouts
355
kj
Sunday 10/17/21