Shake and Bake
VS
Workouts
Friday 6/10/22 @ 5:31 AM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 8:0 PM
✅
305kj
55rpm
54%
14mph
Sunday 12/26/21 @ 1:5 PM
✅
303kj
74rpm
49%
19mph
Friday 12/17/21 @ 8:16 PM
289kj
72rpm
51%
19mph
Saturday 12/25/21 @ 7:34 AM
157kj
69rpm
48%
18mph
Saturday 11/6/21 @ 10:11 PM
✅
259kj
77rpm
50%
20mph
Monday 12/20/21 @ 12:10 PM
✅
476kj
69rpm
52%
19mph
Wednesday 9/29/21 @ 3:41 PM
469kj
79rpm
48%
20mph
Thursday 7/15/21 @ 7:17 AM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 6:2 PM
✅
138kj
81rpm
40%
17mph
Wednesday 5/19/21 @ 8:54 AM
✅
420kj
69rpm
48%
18mph
Thursday 8/27/20 @ 6:27 PM
314kj
55rpm
51%
15mph
Saturday 2/20/21 @ 11:57 AM
442kj
78rpm
47%
19mph
Friday 2/26/21 @ 10:56 PM
✅
486kj
78rpm
50%
20mph
Sunday 10/18/20 @ 12:41 PM
0kj
0rpm
1%
0mph
Friday 10/23/20 @ 8:22 PM
✅
184kj
74rpm
54%
20mph
Saturday 5/23/20 @ 11:32 AM
140kj
75rpm
46%
17mph
Saturday 6/27/20 @ 2:34 PM
✅
167kj
73rpm
52%
19mph
Thursday 4/2/20 @ 10:54 AM
✅
369kj
65rpm
48%
17mph
Sunday 4/5/20 @ 10:26 PM
350kj
68rpm
47%
17mph
hannahfrankson
EAST LDN AT HOME!!
16
VS
booyeahmama
New York
51
🔥
Workouts
kj
Friday 6/10/22