Shake and Bake
Workouts
Monday 4/18/22 @ 10:0 AM
507kj
74rpm
52%
20mph
Saturday 4/16/22 @ 4:51 PM
✅
684kj
78rpm
58%
23mph
Monday 7/31/23 @ 6:21 AM
456kj
76rpm
46%
19mph
Thursday 7/27/23 @ 3:11 PM
✅
714kj
82rpm
57%
24mph
Tuesday 1/31/23 @ 2:49 PM
484kj
74rpm
49%
19mph
Sunday 12/25/22 @ 7:36 PM
✅
677kj
81rpm
55%
23mph
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:8 PM
✅
757kj
80rpm
60%
24mph
Wednesday 5/31/23 @ 11:34 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 12:7 PM
✅
745kj
77rpm
62%
24mph
Friday 12/2/22 @ 11:33 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:58 AM
✅
771kj
80rpm
61%
24mph
Sunday 11/27/22 @ 11:16 AM
463kj
76rpm
48%
19mph
Sunday 11/27/22 @ 11:30 PM
✅
661kj
78rpm
56%
23mph
Saturday 10/15/22 @ 10:49 AM
443kj
62rpm
51%
17mph
Thursday 9/23/21 @ 11:23 PM
✅
674kj
82rpm
54%
23mph
Tuesday 4/12/22 @ 5:2 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 9:4 PM
✅
kj
rpm
%
0mph
Friday 4/3/20 @ 11:38 AM
392kj
67rpm
49%
17mph
Thursday 3/19/20 @ 7:29 PM
✅
746kj
72rpm
66%
24mph
Workouts
kj
Wednesday 5/31/23
443
kj
Saturday 10/15/22
392
kj
Friday 4/3/20