Shake and Bake
VS
Workouts
Saturday 12/14/24 @ 5:12 PM
kj
rpm
%
0mph
Monday 12/16/24 @ 1:34 AM
✅
284kj
74rpm
49%
19mph
Thursday 1/20/22 @ 10:20 PM
kj
rpm
%
0mph
Saturday 3/18/23 @ 10:34 PM
✅
262kj
77rpm
46%
19mph
Saturday 12/10/22 @ 6:14 PM
231kj
78rpm
44%
19mph
Thursday 12/15/22 @ 1:50 AM
✅
285kj
73rpm
49%
19mph
Monday 1/31/22 @ 12:42 PM
✅
326kj
75rpm
50%
20mph
Tuesday 3/15/22 @ 12:56 AM
309kj
71rpm
53%
20mph
Thursday 1/13/22 @ 2:40 PM
✅
213kj
68rpm
49%
17mph
Thursday 3/3/22 @ 2:21 AM
212kj
81rpm
48%
20mph
Monday 10/4/21 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 5:51 PM
✅
258kj
86rpm
49%
22mph
Monday 11/8/21 @ 4:14 PM
kj
rpm
%
0mph
Friday 11/19/21 @ 12:0 AM
✅
148kj
72rpm
45%
18mph
Monday 11/16/20 @ 12:8 PM
267kj
90rpm
39%
18mph
Friday 5/8/20 @ 12:49 AM
✅
304kj
88rpm
45%
20mph
Saturday 6/27/20 @ 9:22 AM
166kj
75rpm
40%
16mph
Sunday 6/21/20 @ 5:37 PM
✅
220kj
86rpm
46%
20mph
Monday 3/23/20 @ 9:24 PM
2kj
38rpm
38%
9mph
Tuesday 3/31/20 @ 12:46 AM
✅
206kj
79rpm
48%
20mph
hannahfrankson
EAST LDN AT HOME!!
8
VS
adamsage
San Francisco, CA
44
🔥
Workouts
kj
Saturday 12/14/24
231
kj
Saturday 12/10/22
309
kj
Tuesday 3/15/22