Shake and Bake
Workouts
Monday 10/28/24 @ 7:54 AM
✅
273kj
70rpm
43%
17mph
Friday 11/22/24 @ 11:48 PM
205kj
93rpm
37%
17mph
Thursday 4/11/24 @ 2:20 PM
kj
rpm
%
0mph
Sunday 4/21/24 @ 6:36 PM
✅
165kj
92rpm
34%
16mph
Friday 2/2/24 @ 3:20 PM
✅
261kj
91rpm
37%
18mph
Thursday 2/1/24 @ 11:58 PM
227kj
95rpm
37%
18mph
Sunday 9/3/23 @ 9:15 AM
✅
387kj
89rpm
40%
19mph
Friday 8/18/23 @ 10:46 PM
293kj
90rpm
37%
17mph
Wednesday 11/9/22 @ 7:54 PM
✅
99kj
81rpm
42%
19mph
Tuesday 11/29/22 @ 10:52 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 12:12 AM
✅
216kj
87rpm
41%
18mph
Friday 4/23/21 @ 4:26 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 10:34 PM
✅
176kj
90rpm
36%
17mph
Thursday 12/31/20 @ 11:25 AM
✅
260kj
67rpm
44%
16mph
Sunday 1/31/21 @ 8:35 PM
216kj
88rpm
39%
18mph
Tuesday 11/10/20 @ 11:56 AM
✅
259kj
87rpm
38%
18mph
Friday 3/13/20 @ 10:1 PM
192kj
88rpm
37%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
226kj
70rpm
41%
16mph
Saturday 5/2/20 @ 8:58 PM
173kj
89rpm
35%
16mph
Workouts
kj
Thursday 4/11/24
227
kj
Thursday 2/1/24
293
kj
Friday 8/18/23
173
kj
Saturday 5/2/20