Shake and Bake
Workouts
Thursday 3/18/21 @ 2:11 AM
✅
366kj
95rpm
45%
21mph
Monday 5/29/23 @ 12:38 PM
246kj
88rpm
40%
18mph
Friday 11/8/24 @ 6:36 PM
✅
128kj
94rpm
39%
19mph
Tuesday 5/23/23 @ 11:23 AM
95kj
88rpm
36%
16mph
Thursday 7/8/21 @ 3:1 AM
✅
520kj
93rpm
45%
21mph
Sunday 7/25/21 @ 4:0 PM
421kj
90rpm
43%
19mph
Saturday 6/13/20 @ 1:21 AM
✅
552kj
92rpm
46%
21mph
Friday 6/12/20 @ 6:41 PM
471kj
91rpm
43%
20mph
Thursday 4/30/20 @ 3:17 AM
✅
525kj
93rpm
43%
20mph
Wednesday 7/10/19 @ 1:1 AM
479kj
92rpm
42%
20mph
Tuesday 7/21/20 @ 1:47 AM
✅
585kj
89rpm
49%
22mph
Saturday 1/11/20 @ 3:55 PM
524kj
84rpm
49%
21mph
Wednesday 7/15/20 @ 3:6 AM
✅
517kj
94rpm
43%
20mph
Tuesday 7/16/19 @ 10:32 PM
475kj
92rpm
43%
20mph
Thursday 5/9/19 @ 8:30 PM
✅
333kj
88rpm
55%
24mph
Sunday 7/28/19 @ 6:33 PM
303kj
88rpm
53%
23mph
Monday 7/22/19 @ 12:19 AM
✅
760kj
87rpm
49%
21mph
Saturday 6/15/19 @ 4:45 PM
706kj
91rpm
46%
21mph
Wednesday 7/3/19 @ 2:43 AM
✅
513kj
85rpm
46%
20mph
Wednesday 7/3/19 @ 2:16 PM
494kj
90rpm
45%
20mph
Workouts
246
kj
Monday 5/29/23
95
kj
Tuesday 5/23/23
421
kj
Sunday 7/25/21
471
kj
Friday 6/12/20
479
kj
Wednesday 7/10/19
475
kj
Tuesday 7/16/19
494
kj
Wednesday 7/3/19