Shake and Bake
Workouts
Saturday 2/3/24 @ 4:7 AM
✅
519kj
88rpm
47%
21mph
Thursday 2/22/24 @ 12:50 PM
235kj
76rpm
38%
15mph
Thursday 10/13/22 @ 5:43 AM
✅
529kj
95rpm
44%
21mph
Saturday 10/15/22 @ 1:44 PM
232kj
82rpm
34%
14mph
Saturday 8/6/22 @ 4:16 AM
✅
505kj
84rpm
49%
21mph
Friday 8/5/22 @ 12:5 PM
206kj
81rpm
34%
14mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Wednesday 5/12/21 @ 12:17 PM
197kj
78rpm
34%
14mph
Monday 3/8/21 @ 7:46 PM
✅
1124kj
88rpm
49%
22mph
Saturday 4/11/20 @ 2:19 PM
407kj
80rpm
34%
14mph
Wednesday 12/16/20 @ 11:39 PM
✅
547kj
86rpm
49%
21mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Tuesday 9/22/20 @ 5:24 PM
✅
340kj
91rpm
45%
21mph
Wednesday 6/17/20 @ 1:16 PM
136kj
87rpm
32%
14mph
Tuesday 5/12/20 @ 3:4 AM
✅
535kj
88rpm
48%
21mph
Thursday 1/16/20 @ 2:10 PM
220kj
73rpm
38%
15mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Saturday 4/4/20 @ 1:8 PM
269kj
78rpm
35%
14mph
Monday 1/8/18 @ 4:34 PM
✅
470kj
81rpm
48%
20mph
Wednesday 1/23/19 @ 10:20 AM
180kj
71rpm
35%
13mph
Workouts
235
kj
Thursday 2/22/24
232
kj
Saturday 10/15/22
206
kj
Friday 8/5/22
197
kj
Wednesday 5/12/21
407
kj
Saturday 4/11/20
199
kj
Wednesday 12/23/20
136
kj
Wednesday 6/17/20
220
kj
Thursday 1/16/20
269
kj
Saturday 4/4/20