Shake and Bake
Workouts
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Monday 10/7/19 @ 10:0 AM
503kj
85rpm
47%
21mph
Friday 9/2/22 @ 4:8 AM
✅
340kj
91rpm
45%
21mph
Sunday 1/26/20 @ 2:34 PM
315kj
86rpm
46%
20mph
Monday 2/22/21 @ 10:33 PM
✅
340kj
92rpm
45%
21mph
Monday 2/8/21 @ 12:6 PM
333kj
89rpm
46%
21mph
Saturday 1/23/21 @ 10:40 PM
✅
694kj
84rpm
49%
21mph
Saturday 1/30/21 @ 2:52 PM
668kj
87rpm
47%
21mph
Wednesday 2/17/21 @ 6:7 PM
✅
328kj
95rpm
43%
20mph
Sunday 9/13/20 @ 1:20 PM
325kj
89rpm
46%
20mph
Monday 9/14/20 @ 10:46 PM
✅
517kj
89rpm
46%
21mph
Thursday 11/12/20 @ 12:1 PM
505kj
86rpm
47%
21mph
Saturday 4/20/19 @ 9:53 PM
✅
872kj
84rpm
49%
21mph
Friday 4/24/20 @ 1:19 PM
847kj
84rpm
48%
21mph
Friday 7/19/19 @ 7:1 PM
✅
502kj
91rpm
43%
20mph
Wednesday 8/28/19 @ 10:3 AM
479kj
83rpm
47%
20mph
Monday 6/4/18 @ 4:45 PM
✅
463kj
81rpm
48%
20mph
Friday 6/29/18 @ 9:46 AM
406kj
84rpm
45%
19mph
Sunday 5/20/18 @ 12:49 AM
✅
627kj
78rpm
49%
20mph
Friday 6/15/18 @ 10:42 AM
549kj
82rpm
45%
19mph
Workouts
333
kj
Monday 2/8/21
668
kj
Saturday 1/30/21
325
kj
Sunday 9/13/20
505
kj
Thursday 11/12/20
847
kj
Friday 4/24/20
406
kj
Friday 6/29/18
549
kj
Friday 6/15/18