Shake and Bake
VS
Workouts
Friday 11/8/24 @ 6:53 PM
✅
192kj
95rpm
41%
19mph
Saturday 4/10/21 @ 10:23 PM
166kj
90rpm
40%
18mph
Saturday 7/9/22 @ 4:16 AM
✅
325kj
90rpm
45%
20mph
Tuesday 7/5/22 @ 5:17 PM
256kj
82rpm
44%
19mph
Friday 5/13/22 @ 2:24 AM
✅
535kj
92rpm
45%
21mph
Thursday 1/6/22 @ 7:23 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 8:13 PM
✅
314kj
91rpm
44%
20mph
Thursday 8/8/19 @ 8:59 PM
300kj
84rpm
46%
20mph
Saturday 2/6/21 @ 7:31 PM
✅
887kj
85rpm
48%
21mph
Saturday 4/27/19 @ 2:41 PM
716kj
84rpm
45%
20mph
Thursday 12/3/20 @ 11:53 PM
✅
531kj
89rpm
47%
21mph
Wednesday 11/4/20 @ 5:9 PM
410kj
88rpm
43%
19mph
Tuesday 7/14/20 @ 3:33 AM
✅
336kj
88rpm
47%
21mph
Friday 6/28/19 @ 3:59 PM
277kj
88rpm
43%
19mph
Sunday 4/14/19 @ 5:58 PM
55kj
88rpm
35%
16mph
Thursday 5/21/20 @ 3:38 PM
✅
71kj
94rpm
37%
17mph
Wednesday 3/18/20 @ 3:36 AM
✅
363kj
88rpm
47%
21mph
Thursday 4/23/20 @ 4:58 PM
273kj
83rpm
44%
19mph
Wednesday 5/1/19 @ 2:31 AM
✅
475kj
91rpm
42%
19mph
Tuesday 4/30/19 @ 9:0 AM
410kj
87rpm
41%
18mph
hannah_in_hi
Honolulu
163
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Workouts
166
kj
Saturday 4/10/21
256
kj
Tuesday 7/5/22
300
kj
Thursday 8/8/19
716
kj
Saturday 4/27/19
410
kj
Wednesday 11/4/20
277
kj
Friday 6/28/19
410
kj
Tuesday 4/30/19