Shake and Bake

Workouts

Friday 4/30/21 @ 3:28 AM
✅
531kj
87rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/30/21 @ 9:51 PM
214kj
79rpm
35%
15mph
Wednesday 4/6/22 @ 3:23 AM
✅
507kj
91rpm
45%
21mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 7:59 PM
254kj
87rpm
35%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 531 kj
Friday 4/30/21
214 kj
Sunday 5/30/21
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
✅ 507 kj
Wednesday 4/6/22
254 kj
Wednesday 4/6/22