Shake and Bake

Workouts

Tuesday 10/20/20 @ 6:58 PM
✅
527kj
90rpm
46%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 10:17 PM
374kj
136rpm
0%
0mph
Friday 5/8/20 @ 3:25 AM
✅
756kj
89rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/22/19 @ 11:11 PM
329kj
0rpm
0%
0mph
Tuesday 4/17/18 @ 6:21 PM
370kj
72rpm
46%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 2:35 AM
✅
415kj
142rpm
0%
0mph
Sunday 6/16/19 @ 12:13 AM
✅
519kj
89rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Friday 6/14/19 @ 11:38 AM
403kj
140rpm
0%
0mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 527 kj
Tuesday 10/20/20
374 kj
Sunday 11/8/20
60 min Power Zone Ride
Matt Wilpers
✅ 756 kj
Friday 5/8/20
329 kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
370 kj
Tuesday 4/17/18
✅ 415 kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
✅ 519 kj
Sunday 6/16/19
403 kj
Friday 6/14/19