Shake and Bake
Workouts
Thursday 8/26/21 @ 4:43 PM
✅
214kj
86rpm
39%
17mph
Tuesday 3/30/21 @ 4:34 PM
207kj
66rpm
42%
14mph
Sunday 5/24/20 @ 9:47 PM
335kj
71rpm
43%
16mph
Monday 1/20/20 @ 10:49 AM
✅
405kj
94rpm
41%
19mph
Thursday 8/13/20 @ 8:52 PM
142kj
71rpm
45%
17mph
Tuesday 6/1/21 @ 9:25 AM
✅
166kj
78rpm
45%
18mph
Saturday 7/25/20 @ 8:22 PM
218kj
33rpm
43%
8mph
Saturday 7/25/20 @ 5:34 PM
✅
432kj
92rpm
42%
20mph
Sunday 7/12/20 @ 10:42 PM
485kj
86rpm
40%
18mph
Sunday 2/23/20 @ 5:54 PM
✅
571kj
96rpm
41%
19mph
Sunday 5/31/20 @ 4:37 PM
377kj
89rpm
41%
18mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Monday 5/4/20 @ 4:42 PM
282kj
72rpm
38%
15mph
Wednesday 6/26/19 @ 9:38 AM
✅
391kj
82rpm
44%
19mph
Wednesday 4/29/20 @ 2:51 PM
413kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 3:1 PM
✅
675kj
95rpm
44%
21mph
Wednesday 2/12/20 @ 9:47 AM
200kj
83rpm
38%
16mph
Friday 2/14/20 @ 11:19 PM
✅
263kj
93rpm
40%
19mph
Friday 2/7/20 @ 9:46 AM
202kj
84rpm
38%
17mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Workouts
207
kj
Tuesday 3/30/21
335
kj
Sunday 5/24/20
218
kj
Saturday 7/25/20
377
kj
Sunday 5/31/20