Shake and Bake
Workouts
Thursday 6/22/23 @ 2:25 PM
✅
454kj
89rpm
44%
20mph
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Wednesday 5/19/21 @ 3:13 PM
✅
364kj
87rpm
48%
21mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Friday 6/4/21 @ 10:47 AM
✅
337kj
87rpm
46%
20mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Saturday 2/6/21 @ 3:30 PM
✅
923kj
86rpm
49%
21mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Saturday 10/17/20 @ 7:29 PM
✅
503kj
86rpm
47%
21mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Sunday 5/17/20 @ 5:14 PM
✅
314kj
88rpm
44%
20mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Monday 4/20/20 @ 3:5 PM
✅
524kj
83rpm
48%
20mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Thursday 12/5/19 @ 11:51 PM
✅
429kj
90rpm
43%
19mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Workouts
111
kj
Saturday 9/16/23
74
kj
Tuesday 4/11/23
182
kj
Monday 3/8/21
481
kj
Saturday 2/6/21
275
kj
Wednesday 7/31/19
426
kj
Monday 1/20/20
167
kj
Friday 8/16/19
401
kj
Saturday 11/9/19
286
kj
Sunday 12/8/19