Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Friday 4/30/21 @ 9:53 PM
✅
342kj
78rpm
52%
21mph
Sunday 5/23/21 @ 5:12 PM
212kj
63rpm
51%
17mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Monday 4/27/20 @ 4:3 PM
✅
507kj
87rpm
45%
20mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Monday 7/20/20 @ 9:49 PM
✅
505kj
86rpm
47%
21mph
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
345kj
82rpm
50%
21mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Saturday 4/4/20 @ 8:0 PM
✅
683kj
84rpm
48%
21mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Tuesday 2/25/20 @ 10:56 PM
✅
471kj
87rpm
46%
20mph
Monday 2/24/20 @ 5:19 PM
272kj
82rpm
38%
16mph
Tuesday 10/29/19 @ 4:19 PM
✅
423kj
84rpm
45%
19mph
Monday 10/28/19 @ 3:7 PM
319kj
81rpm
41%
17mph
Saturday 6/15/19 @ 12:4 PM
✅
330kj
83rpm
49%
20mph
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
Workouts
214
kj
Wednesday 1/25/23
583
kj
Friday 4/10/20
284
kj
Tuesday 9/1/20
224
kj
Saturday 4/25/20
374
kj
Friday 4/3/20
272
kj
Monday 2/24/20
319
kj
Monday 10/28/19