Shake and Bake
Workouts
Sunday 9/26/21 @ 6:49 PM
187kj
78rpm
33%
14mph
Friday 9/24/21 @ 11:8 AM
✅
498kj
82rpm
48%
21mph
Monday 5/16/22 @ 5:14 PM
140kj
60rpm
43%
14mph
Monday 10/3/22 @ 10:40 PM
✅
328kj
74rpm
52%
20mph
Thursday 12/23/21 @ 9:18 PM
98kj
72rpm
38%
15mph
Monday 12/6/21 @ 10:29 PM
✅
175kj
84rpm
44%
19mph
Wednesday 9/29/21 @ 5:18 PM
267kj
79rpm
34%
14mph
Sunday 10/3/21 @ 1:7 PM
✅
688kj
84rpm
48%
21mph
Monday 7/19/21 @ 7:40 PM
200kj
79rpm
34%
14mph
Tuesday 7/20/21 @ 10:1 PM
✅
501kj
87rpm
47%
21mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Sunday 1/24/21 @ 9:47 PM
✅
357kj
87rpm
41%
18mph
Wednesday 11/25/20 @ 8:6 PM
73kj
66rpm
41%
15mph
Tuesday 12/1/20 @ 12:21 AM
✅
152kj
77rpm
50%
20mph
Friday 11/27/20 @ 7:35 PM
128kj
71rpm
36%
14mph
Friday 11/13/20 @ 10:53 PM
✅
236kj
84rpm
42%
18mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Tuesday 10/13/20 @ 10:47 PM
✅
257kj
78rpm
46%
18mph
Tuesday 9/15/20 @ 6:4 PM
175kj
80rpm
32%
13mph
Sunday 10/11/20 @ 3:30 PM
✅
309kj
83rpm
40%
17mph
Workouts
187
kj
Sunday 9/26/21
267
kj
Wednesday 9/29/21
200
kj
Monday 7/19/21
175
kj
Tuesday 9/15/20