Shake and Bake
Workouts
Friday 11/4/22 @ 3:35 PM
116kj
48rpm
46%
13mph
Monday 11/14/22 @ 1:29 PM
✅
125kj
81rpm
32%
14mph
Sunday 10/17/21 @ 4:48 PM
126kj
74rpm
35%
14mph
Thursday 10/28/21 @ 10:6 PM
✅
134kj
77rpm
35%
14mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Saturday 7/31/21 @ 3:1 PM
✅
211kj
89rpm
31%
14mph
Saturday 9/25/21 @ 4:54 PM
✅
202kj
81rpm
33%
14mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Wednesday 6/2/21 @ 5:23 PM
131kj
65rpm
39%
14mph
Tuesday 6/15/21 @ 11:42 PM
✅
159kj
74rpm
39%
15mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Sunday 4/18/21 @ 10:30 PM
✅
133kj
81rpm
40%
17mph
Tuesday 3/16/21 @ 5:35 PM
✅
152kj
69rpm
39%
15mph
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Saturday 3/13/21 @ 5:8 PM
✅
120kj
88rpm
30%
14mph
Monday 1/4/21 @ 5:21 PM
82kj
65rpm
31%
11mph
Saturday 1/2/21 @ 1:12 AM
✅
133kj
75rpm
36%
14mph
Monday 12/28/20 @ 8:53 PM
✅
152kj
70rpm
40%
15mph
Monday 12/28/20 @ 7:22 PM
137kj
79rpm
35%
14mph
Workouts
126
kj
Sunday 10/17/21
197
kj
Sunday 9/26/21
104
kj
Saturday 6/27/20
82
kj
Monday 1/4/21
137
kj
Monday 12/28/20