Shake and Bake
Workouts
Saturday 7/9/22 @ 5:39 PM
96kj
60rpm
43%
15mph
Tuesday 5/31/22 @ 7:23 PM
✅
143kj
79rpm
42%
17mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Friday 6/3/22 @ 1:54 PM
87kj
64rpm
40%
14mph
Thursday 6/2/22 @ 5:59 PM
✅
138kj
80rpm
42%
17mph
Tuesday 11/30/21 @ 9:3 PM
97kj
65rpm
42%
15mph
Thursday 12/2/21 @ 1:49 PM
✅
153kj
85rpm
41%
18mph
Monday 11/29/21 @ 9:10 PM
165kj
68rpm
42%
16mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Friday 10/8/21 @ 5:49 PM
213kj
77rpm
35%
14mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Tuesday 3/23/21 @ 4:6 PM
163kj
69rpm
41%
15mph
Sunday 5/5/19 @ 1:52 PM
✅
259kj
80rpm
46%
19mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Workouts
268
kj
Thursday 3/11/21
196
kj
Friday 10/16/20