Shake and Bake
Workouts
Friday 5/27/22 @ 8:59 PM
✅
98kj
57rpm
45%
15mph
Saturday 5/21/22 @ 4:23 AM
87kj
67rpm
39%
14mph
Thursday 4/14/22 @ 1:36 PM
130kj
63rpm
41%
14mph
Wednesday 4/13/22 @ 3:23 AM
✅
149kj
65rpm
42%
15mph
Thursday 3/24/22 @ 6:1 PM
✅
62kj
65rpm
38%
14mph
Monday 11/29/21 @ 4:54 AM
55kj
69rpm
34%
13mph
Monday 1/10/22 @ 9:23 PM
✅
173kj
62rpm
46%
16mph
Sunday 1/9/22 @ 4:12 AM
125kj
46rpm
43%
11mph
Tuesday 11/30/21 @ 9:3 PM
✅
97kj
65rpm
42%
15mph
Tuesday 11/30/21 @ 1:43 AM
89kj
66rpm
38%
13mph
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Thursday 9/16/21 @ 5:4 AM
✅
168kj
67rpm
43%
15mph
Sunday 8/29/21 @ 6:5 PM
136kj
67rpm
38%
14mph
Wednesday 8/25/21 @ 3:47 AM
✅
161kj
71rpm
40%
15mph
Wednesday 4/14/21 @ 2:45 PM
✅
163kj
68rpm
41%
15mph
Wednesday 4/14/21 @ 3:44 AM
160kj
69rpm
41%
15mph
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Monday 1/18/21 @ 4:43 AM
✅
66kj
69rpm
38%
14mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Tuesday 6/16/20 @ 3:26 AM
✅
140kj
75rpm
36%
14mph