Shake and Bake
Workouts
Tuesday 7/7/20 @ 9:13 PM
54kj
48rpm
54%
15mph
Saturday 5/22/21 @ 12:57 PM
✅
71kj
56rpm
52%
17mph
Sunday 1/16/22 @ 5:48 PM
143kj
69rpm
39%
15mph
Sunday 1/16/22 @ 8:5 PM
✅
157kj
75rpm
38%
15mph
Wednesday 11/25/20 @ 8:6 PM
✅
73kj
66rpm
41%
15mph
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Monday 12/6/21 @ 9:54 PM
✅
163kj
66rpm
43%
15mph
Tuesday 11/30/21 @ 11:29 PM
99kj
62rpm
36%
12mph
Saturday 7/4/20 @ 9:8 PM
✅
63kj
66rpm
37%
13mph
Wednesday 10/20/21 @ 9:58 PM
55kj
68rpm
35%
13mph
Friday 6/18/21 @ 5:3 PM
71kj
59rpm
38%
13mph
Friday 6/18/21 @ 2:39 PM
✅
99kj
65rpm
41%
15mph
Saturday 4/3/21 @ 3:58 PM
✅
131kj
67rpm
45%
16mph
Thursday 4/1/21 @ 11:34 PM
95kj
65rpm
40%
14mph
Sunday 2/28/21 @ 3:58 PM
✅
243kj
65rpm
44%
15mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Tuesday 1/5/21 @ 7:51 PM
40kj
73rpm
25%
10mph
Tuesday 2/2/21 @ 10:49 PM
✅
72kj
80rpm
31%
13mph
Saturday 4/18/20 @ 8:1 PM
68kj
78rpm
30%
12mph
Monday 2/17/20 @ 2:52 PM
✅
137kj
74rpm
42%
17mph
Workouts
191
kj
Saturday 2/27/21