Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:3 PM
86kj
76rpm
35%
14mph
Monday 3/28/22 @ 6:9 PM
✅
124kj
73rpm
42%
17mph
Monday 11/29/21 @ 9:10 PM
165kj
68rpm
42%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
214kj
79rpm
42%
17mph
Thursday 1/7/21 @ 4:11 PM
28kj
72rpm
30%
12mph
Wednesday 10/13/21 @ 1:43 PM
✅
65kj
68rpm
45%
17mph
Thursday 9/2/21 @ 5:37 PM
34kj
73rpm
32%
12mph
Tuesday 1/19/21 @ 3:10 PM
✅
55kj
68rpm
42%
16mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Sunday 2/9/20 @ 3:26 AM
✅
390kj
75rpm
42%
17mph
Sunday 2/28/21 @ 3:58 PM
243kj
65rpm
44%
15mph
Sunday 3/7/21 @ 4:20 PM
✅
290kj
72rpm
44%
17mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Monday 4/15/19 @ 8:40 PM
✅
483kj
75rpm
41%
17mph
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Friday 1/8/21 @ 4:18 PM
✅
111kj
73rpm
46%
18mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Friday 1/1/21 @ 12:52 AM
✅
202kj
75rpm
43%
17mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Friday 11/1/19 @ 6:43 PM
✅
387kj
74rpm
42%
17mph
Workouts
268
kj
Thursday 3/11/21
243
kj
Sunday 2/28/21
297
kj
Wednesday 2/3/21
144
kj
Tuesday 12/29/20
196
kj
Friday 10/16/20