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Shake and Bake
gschwartz7474
charlotte
5
Beat colecubelic
VS
colecubelic
Homewood, Alabama
98 🔥
Beat gschwartz7474
Workouts
Previous Workouts
Next Workouts
Thursday 10/27/22 @ 2:4 PM
310
kj
61
rpm
60
%
20
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Wednesday 4/13/22 @ 7:14 PM
✅
513
kj
42
rpm
100
%
24
mph
Tuesday 7/13/21 @ 1:28 PM
362
kj
62
rpm
63
%
21
mph
30 min Tabata Ride
Olivia Amato
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Share
Friday 5/6/22 @ 7:35 PM
✅
553
kj
44
rpm
100
%
25
mph
Thursday 2/18/21 @ 2:30 PM
220
kj
62
rpm
60
%
20
mph
20 min Tabata Ride
Leanne Hainsby
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Monday 2/22/21 @ 2:20 PM
✅
329
kj
41
rpm
99
%
23
mph
Tuesday 1/12/21 @ 1:52 PM
380
kj
61
rpm
65
%
21
mph
30 min Tabata Ride
Olivia Amato
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Share
Wednesday 2/10/21 @ 2:30 PM
✅
594
kj
46
rpm
100
%
26
mph
Wednesday 10/14/20 @ 1:0 PM
367
kj
61
rpm
63
%
21
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Thursday 10/15/20 @ 11:52 AM
✅
509
kj
47
rpm
90
%
24
mph
Thursday 7/30/20 @ 12:59 PM
307
kj
62
rpm
57
%
20
mph
30 min HIIT & Hills Ride
Kendall Toole
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Saturday 8/1/20 @ 5:33 PM
✅
416
kj
54
rpm
74
%
22
mph
Saturday 5/23/20 @ 6:0 PM
✅
545
kj
64
rpm
60
%
21
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 3/23/20 @ 1:25 PM
536
kj
73
rpm
54
%
21
mph
Saturday 5/9/20 @ 6:0 PM
544
kj
64
rpm
61
%
21
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Saturday 5/9/20 @ 6:0 PM
✅
759
kj
50
rpm
88
%
24
mph
Tuesday 4/28/20 @ 1:24 PM
318
kj
62
rpm
59
%
20
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Wednesday 4/29/20 @ 7:14 PM
✅
501
kj
57
rpm
78
%
24
mph
Monday 4/27/20 @ 1:57 PM
361
kj
64
rpm
60
%
21
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 1:59 PM
✅
444
kj
69
rpm
63
%
23
mph
Previous Workouts
Next Workouts
gschwartz7474
charlotte
5
Beat colecubelic
VS
colecubelic
Homewood, Alabama
98 🔥
Beat gschwartz7474
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
310
kj
Thursday 10/27/22
✅
513
kj
Wednesday 4/13/22
30 min Tabata Ride
Olivia Amato
View Class
Share
362
kj
Tuesday 7/13/21
✅
553
kj
Friday 5/6/22
20 min Tabata Ride
Leanne Hainsby
View Class
Share
220
kj
Thursday 2/18/21
✅
329
kj
Monday 2/22/21
30 min Tabata Ride
Olivia Amato
View Class
Share
380
kj
Tuesday 1/12/21
✅
594
kj
Wednesday 2/10/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
367
kj
Wednesday 10/14/20
✅
509
kj
Thursday 10/15/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
307
kj
Thursday 7/30/20
✅
416
kj
Saturday 8/1/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
545
kj
Saturday 5/23/20
536
kj
Monday 3/23/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
544
kj
Saturday 5/9/20
✅
759
kj
Saturday 5/9/20
30 min HIIT Ride
Kendall Toole
View Class
Share
318
kj
Tuesday 4/28/20
✅
501
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
361
kj
Monday 4/27/20
✅
444
kj
Monday 4/27/20
Previous Workouts
Next Workouts