Shake and Bake
Workouts
Saturday 7/18/20 @ 3:1 PM
553kj
75rpm
41%
16mph
Saturday 7/18/20 @ 9:25 PM
✅
1081kj
87rpm
49%
21mph
Thursday 7/11/19 @ 2:36 PM
317kj
83rpm
39%
17mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Tuesday 12/3/19 @ 12:34 PM
327kj
87rpm
38%
17mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Monday 12/2/19 @ 1:0 PM
416kj
78rpm
42%
17mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Saturday 3/14/20 @ 11:57 AM
124kj
84rpm
37%
16mph
Monday 3/9/20 @ 10:59 AM
✅
224kj
85rpm
48%
20mph
Friday 11/22/19 @ 12:52 PM
185kj
83rpm
38%
16mph
Tuesday 11/19/19 @ 11:22 AM
✅
353kj
84rpm
50%
21mph
Thursday 8/22/19 @ 3:37 PM
344kj
82rpm
42%
18mph
Monday 9/2/19 @ 4:14 PM
✅
548kj
90rpm
48%
21mph
Tuesday 7/30/19 @ 3:0 PM
239kj
87rpm
40%
18mph
Sunday 6/23/19 @ 11:39 AM
✅
356kj
90rpm
46%
21mph
Thursday 6/27/19 @ 3:24 PM
320kj
83rpm
39%
17mph
Monday 7/1/19 @ 10:52 AM
✅
534kj
93rpm
46%
21mph
Friday 5/17/19 @ 3:43 PM
85kj
78rpm
34%
14mph
Thursday 5/9/19 @ 11:22 AM
✅
136kj
84rpm
39%
17mph
Workouts
553
kj
Saturday 7/18/20
317
kj
Thursday 7/11/19
416
kj
Monday 12/2/19
124
kj
Saturday 3/14/20
185
kj
Friday 11/22/19
344
kj
Thursday 8/22/19