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Shake and Bake
grumpyfairy
Arlington, VA
15
Beat 63pbass
VS
63pbass
Tampa
62 🔥
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
Sunday 6/23/19 @ 3:26 PM
315
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/29/19 @ 4:17 PM
✅
379
kj
81
rpm
44
%
18
mph
Wednesday 1/22/20 @ 11:13 AM
307
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/21/20 @ 10:36 AM
✅
356
kj
79
rpm
44
%
18
mph
Tuesday 11/26/19 @ 12:33 PM
302
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 10:43 AM
✅
343
kj
84
rpm
40
%
17
mph
Sunday 11/24/19 @ 12:35 PM
287
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 10:51 AM
✅
336
kj
85
rpm
40
%
18
mph
Thursday 11/21/19 @ 12:32 PM
285
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 10:43 AM
✅
322
kj
82
rpm
40
%
17
mph
Friday 11/15/19 @ 12:46 PM
315
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 12:26 PM
✅
340
kj
79
rpm
42
%
17
mph
Thursday 11/14/19 @ 12:7 PM
295
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 10:50 AM
✅
336
kj
84
rpm
41
%
18
mph
Tuesday 8/13/19 @ 3:41 PM
326
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 6:0 PM
✅
344
kj
78
rpm
44
%
18
mph
Friday 7/5/19 @ 1:46 PM
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/14/19 @ 1:49 PM
✅
365
kj
82
rpm
40
%
17
mph
Monday 6/10/19 @ 2:55 PM
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 5:29 PM
✅
356
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
grumpyfairy
Arlington, VA
15
Beat 63pbass
VS
63pbass
Tampa
62 🔥
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 6/23/19
✅
379
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Wednesday 1/22/20
✅
356
kj
Tuesday 1/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Tuesday 11/26/19
✅
343
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Sunday 11/24/19
✅
336
kj
Thursday 11/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Thursday 11/21/19
✅
322
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Friday 11/15/19
✅
340
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Thursday 11/14/19
✅
336
kj
Friday 11/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Tuesday 8/13/19
✅
344
kj
Tuesday 8/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Friday 7/5/19
✅
365
kj
Sunday 7/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Monday 6/10/19
✅
356
kj
Saturday 6/15/19
Previous Workouts
Next Workouts