Shake and Bake
Workouts
Thursday 12/14/23 @ 8:37 PM
141kj
70rpm
38%
15mph
Monday 12/11/23 @ 2:4 AM
✅
227kj
74rpm
45%
18mph
Tuesday 3/2/21 @ 9:13 PM
300kj
76rpm
43%
17mph
Sunday 2/28/21 @ 10:18 PM
✅
399kj
85rpm
44%
19mph
Thursday 12/15/22 @ 9:15 PM
79kj
73rpm
39%
15mph
Monday 12/19/22 @ 7:19 PM
✅
84kj
75rpm
39%
16mph
Saturday 8/6/22 @ 1:59 PM
189kj
57rpm
50%
17mph
Saturday 8/6/22 @ 1:58 PM
✅
222kj
76rpm
44%
18mph
Thursday 7/7/22 @ 1:42 PM
✅
174kj
65rpm
44%
16mph
Monday 4/25/22 @ 10:47 AM
157kj
80rpm
37%
15mph
Saturday 1/15/22 @ 2:57 PM
102kj
60rpm
44%
15mph
Saturday 1/15/22 @ 2:57 PM
✅
121kj
82rpm
38%
16mph
Thursday 12/9/21 @ 10:27 PM
✅
139kj
71rpm
45%
17mph
Saturday 12/11/21 @ 1:39 PM
132kj
86rpm
38%
17mph
Wednesday 10/13/21 @ 10:21 PM
✅
110kj
72rpm
46%
18mph
Friday 7/2/21 @ 2:54 PM
105kj
77rpm
43%
17mph
Wednesday 12/23/20 @ 11:11 PM
✅
229kj
69rpm
47%
18mph
Thursday 12/10/20 @ 10:55 AM
226kj
82rpm
42%
18mph
Thursday 12/10/20 @ 11:1 PM
148kj
66rpm
49%
18mph
Thursday 12/10/20 @ 11:32 AM
✅
161kj
83rpm
43%
18mph
Workouts
141
kj
Thursday 12/14/23
300
kj
Tuesday 3/2/21
132
kj
Saturday 12/11/21
105
kj
Friday 7/2/21