Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:9 PM
✅
250kj
68rpm
50%
18mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 11:32 PM
✅
206kj
64rpm
48%
17mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Sunday 10/24/21 @ 9:50 PM
✅
174kj
83rpm
37%
16mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 9:36 PM
✅
200kj
70rpm
45%
17mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 7:44 PM
79kj
89rpm
40%
18mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Sunday 6/28/20 @ 6:36 PM
✅
220kj
72rpm
45%
18mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
✅
204kj
73rpm
44%
17mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 3/19/20
kj
Saturday 10/31/20
kj
Saturday 5/16/20