Shake and Bake
Workouts
Tuesday 11/8/22 @ 8:25 PM
177kj
74rpm
40%
16mph
Sunday 11/29/20 @ 4:56 PM
✅
211kj
0rpm
49%
17mph
Saturday 7/31/21 @ 9:12 PM
✅
218kj
76rpm
44%
18mph
Saturday 7/24/21 @ 6:36 PM
185kj
81rpm
39%
16mph
Monday 4/19/21 @ 7:45 PM
✅
314kj
72rpm
44%
17mph
Saturday 4/24/21 @ 3:32 AM
306kj
84rpm
39%
17mph
Sunday 4/4/21 @ 8:45 PM
155kj
75rpm
46%
18mph
Monday 4/5/21 @ 11:7 PM
✅
156kj
78rpm
44%
18mph
Saturday 1/16/21 @ 9:33 PM
✅
147kj
69rpm
48%
18mph
Sunday 1/24/21 @ 4:33 PM
140kj
78rpm
42%
17mph
Tuesday 12/29/20 @ 9:39 PM
184kj
77rpm
41%
16mph
Monday 12/28/20 @ 3:16 AM
✅
212kj
76rpm
42%
17mph
Saturday 12/12/20 @ 10:37 PM
✅
261kj
73rpm
49%
19mph
Thursday 12/10/20 @ 4:16 AM
255kj
69rpm
49%
18mph
Sunday 11/8/20 @ 10:25 PM
81kj
61rpm
53%
18mph
Wednesday 11/25/20 @ 1:34 AM
✅
88kj
64rpm
52%
19mph
Thursday 11/12/20 @ 10:42 PM
106kj
72rpm
45%
17mph
Sunday 11/15/20 @ 11:26 PM
✅
110kj
78rpm
43%
17mph
Sunday 11/1/20 @ 10:44 PM
✅
143kj
85rpm
40%
17mph
Saturday 9/26/20 @ 5:29 PM
126kj
85rpm
38%
16mph
Workouts
306
kj
Saturday 4/24/21
184
kj
Tuesday 12/29/20