Shake and Bake

Workouts

Monday 8/8/22 @ 9:45 PM
178kj
73rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
Saturday 2/12/22 @ 7:12 PM
144kj
74rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:34 PM
✅
188kj
77rpm
42%
17mph
Friday 11/8/19 @ 11:30 PM
179kj
70rpm
43%
16mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:51 AM
✅
205kj
72rpm
45%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
178 kj
Monday 8/8/22
✅ 194 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
144 kj
Saturday 2/12/22
✅ 188 kj
Saturday 2/12/22
30 min The Jess King Experience
Jess King
179 kj
Friday 11/8/19
✅ 205 kj
Friday 10/25/19