Shake and Bake
Workouts
Saturday 10/1/22 @ 7:31 PM
✅
75kj
75rpm
44%
17mph
Tuesday 6/28/22 @ 9:14 PM
61kj
67rpm
44%
14mph
Thursday 1/13/22 @ 11:35 PM
✅
335kj
85rpm
40%
17mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Saturday 1/1/22 @ 7:39 PM
✅
353kj
85rpm
41%
18mph
Monday 1/3/22 @ 11:17 PM
292kj
66rpm
45%
15mph
Friday 8/6/21 @ 8:57 PM
✅
340kj
87rpm
40%
18mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Saturday 4/17/21 @ 8:50 PM
210kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 12:39 AM
✅
241kj
66rpm
49%
17mph
Wednesday 4/14/21 @ 11:23 PM
247kj
81rpm
44%
18mph
Thursday 4/15/21 @ 8:15 PM
✅
290kj
76rpm
49%
19mph
Tuesday 12/29/20 @ 10:21 PM
211kj
81rpm
42%
17mph
Friday 12/11/20 @ 12:28 PM
✅
227kj
71rpm
47%
17mph
Tuesday 12/15/20 @ 11:9 PM
185kj
80rpm
39%
16mph
Friday 12/4/20 @ 10:38 PM
✅
249kj
78rpm
45%
18mph
Monday 12/7/20 @ 11:9 PM
150kj
77rpm
37%
15mph
Wednesday 11/18/20 @ 2:41 PM
✅
191kj
72rpm
43%
16mph
Friday 10/16/20 @ 10:32 PM
235kj
73rpm
39%
15mph
Sunday 10/11/20 @ 7:8 PM
✅
339kj
73rpm
45%
17mph
Workouts
292
kj
Monday 1/3/22
301
kj
Monday 7/19/21
247
kj
Wednesday 4/14/21
235
kj
Friday 10/16/20