Shake and Bake
Workouts
Thursday 1/13/22 @ 11:35 PM
✅
335kj
85rpm
40%
17mph
Wednesday 1/12/22 @ 1:1 AM
307kj
73rpm
44%
17mph
Saturday 1/8/22 @ 3:37 PM
✅
455kj
88rpm
40%
18mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Saturday 1/1/22 @ 7:39 PM
✅
353kj
85rpm
41%
18mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Monday 6/7/21 @ 3:1 PM
✅
336kj
89rpm
39%
18mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Friday 8/6/21 @ 8:57 PM
✅
340kj
87rpm
40%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Wednesday 6/2/21 @ 6:10 PM
✅
363kj
82rpm
42%
18mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Monday 4/19/21 @ 11:41 PM
294kj
91rpm
37%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 2:27 AM
270kj
93rpm
35%
16mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Wednesday 2/24/21 @ 12:10 AM
403kj
91rpm
37%
17mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Friday 1/29/21 @ 12:7 AM
167kj
94rpm
33%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Workouts
434
kj
Saturday 4/24/21
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
317
kj
Tuesday 7/20/21
303
kj
Monday 5/31/21
294
kj
Monday 4/19/21
270
kj
Wednesday 2/10/21
167
kj
Friday 1/29/21