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Shake and Bake
grindingmygears
KCMO
76 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat grindingmygears
Workouts
Previous Workouts
Next Workouts
Friday 10/22/21 @ 12:13 PM
✅
260
kj
78
rpm
46
%
19
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Sunday 10/24/21 @ 12:47 PM
143
kj
73
rpm
38
%
15
mph
Friday 4/9/21 @ 1:0 PM
✅
311
kj
80
rpm
49
%
20
mph
30 min Dancehall Ride
Hannah Frankson
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Friday 4/9/21 @ 12:59 PM
128
kj
68
rpm
38
%
14
mph
Friday 1/8/21 @ 12:45 PM
✅
276
kj
71
rpm
51
%
19
mph
30 min The Jess King Experience
Jess King
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Saturday 1/9/21 @ 3:25 PM
95
kj
63
rpm
35
%
12
mph
Sunday 12/27/20 @ 1:27 PM
✅
233
kj
73
rpm
46
%
18
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
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Monday 12/28/20 @ 10:56 AM
142
kj
75
rpm
37
%
15
mph
Friday 1/31/20 @ 12:28 PM
✅
234
kj
86
rpm
48
%
21
mph
20 min FTP Test Ride
Denis Morton
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Sunday 5/3/20 @ 11:42 AM
122
kj
64
rpm
46
%
16
mph
Sunday 2/16/20 @ 3:53 PM
✅
77
kj
78
rpm
43
%
18
mph
10 min Low Impact Ride
Ally Love
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Thursday 3/19/20 @ 11:24 AM
40
kj
74
rpm
34
%
13
mph
Monday 3/30/20 @ 12:8 PM
✅
121
kj
43
rpm
41
%
9
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:58 PM
111
kj
70
rpm
35
%
13
mph
Friday 2/28/20 @ 1:20 PM
✅
152
kj
60
rpm
59
%
20
mph
15 min Low Impact Ride
Ben Alldis
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Sunday 3/29/20 @ 3:34 PM
60
kj
77
rpm
34
%
14
mph
Monday 2/24/20 @ 1:22 PM
✅
138
kj
93
rpm
37
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Monday 2/3/20 @ 6:54 PM
58
kj
74
rpm
30
%
12
mph
Monday 1/20/20 @ 12:34 PM
✅
280
kj
78
rpm
47
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 1/21/20 @ 10:22 AM
117
kj
75
rpm
34
%
13
mph
Previous Workouts
Next Workouts
grindingmygears
KCMO
76 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat grindingmygears
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
260
kj
Friday 10/22/21
143
kj
Sunday 10/24/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
311
kj
Friday 4/9/21
128
kj
Friday 4/9/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
276
kj
Friday 1/8/21
95
kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
✅
233
kj
Sunday 12/27/20
142
kj
Monday 12/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
234
kj
Friday 1/31/20
122
kj
Sunday 5/3/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
77
kj
Sunday 2/16/20
40
kj
Thursday 3/19/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
121
kj
Monday 3/30/20
111
kj
Sunday 3/29/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
152
kj
Friday 2/28/20
60
kj
Sunday 3/29/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
138
kj
Monday 2/24/20
58
kj
Monday 2/3/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
280
kj
Monday 1/20/20
117
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts