Shake and Bake
Workouts
Wednesday 1/13/21 @ 1:59 PM
46kj
66rpm
39%
14mph
Saturday 11/21/20 @ 5:36 PM
✅
126kj
96rpm
46%
22mph
Saturday 12/12/20 @ 3:28 PM
101kj
69rpm
45%
17mph
Monday 11/30/20 @ 6:23 PM
✅
172kj
94rpm
45%
21mph
Sunday 7/19/20 @ 1:59 PM
152kj
71rpm
55%
21mph
Sunday 8/30/20 @ 12:35 AM
✅
180kj
94rpm
45%
21mph
Monday 5/18/20 @ 12:36 PM
81kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 4:1 PM
✅
129kj
99rpm
45%
22mph
Friday 5/8/20 @ 11:47 AM
107kj
80rpm
50%
20mph
Tuesday 7/17/18 @ 12:36 PM
✅
137kj
95rpm
48%
22mph
Monday 4/27/20 @ 12:0 PM
294kj
84rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
✅
470kj
103rpm
48%
24mph
Monday 11/19/18 @ 3:19 PM
71kj
82rpm
40%
17mph
Thursday 11/15/18 @ 12:40 PM
✅
127kj
96rpm
46%
22mph
Sunday 8/19/18 @ 4:34 PM
46kj
83rpm
34%
15mph
Wednesday 8/15/18 @ 3:3 PM
✅
131kj
98rpm
46%
22mph
Monday 4/16/18 @ 11:31 AM
273kj
80rpm
46%
19mph
Friday 4/13/18 @ 4:28 PM
✅
404kj
93rpm
48%
22mph
Thursday 3/1/18 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 4/11/17 @ 4:1 PM
✅
190kj
89rpm
49%
22mph
Workouts
294
kj
Monday 4/27/20