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Shake and Bake
grindingmygears
KCMO
38 🔥
Beat alexis_lo_raine
VS
alexis_lo_raine
Philly
8
Beat grindingmygears
Workouts
Previous Workouts
Saturday 1/23/21 @ 2:33 PM
✅
273
kj
70
rpm
53
%
20
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Monday 1/25/21 @ 10:34 AM
173
kj
55
rpm
51
%
16
mph
Wednesday 11/21/18 @ 2:24 PM
✅
307
kj
78
rpm
50
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 4/17/20 @ 10:30 AM
235
kj
71
rpm
47
%
18
mph
Saturday 6/29/19 @ 6:14 PM
✅
254
kj
76
rpm
46
%
19
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 2:9 PM
241
kj
71
rpm
48
%
18
mph
Saturday 2/16/19 @ 4:21 PM
✅
88
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Olivia Amato
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Monday 3/11/19 @ 10:5 AM
52
kj
64
rpm
43
%
15
mph
Thursday 2/7/19 @ 1:2 PM
✅
299
kj
78
rpm
49
%
20
mph
30 min Premiere Ride
Olivia Amato
View Class
Share
Wednesday 2/6/19 @ 10:29 AM
207
kj
61
rpm
50
%
17
mph
Tuesday 11/27/18 @ 1:7 PM
✅
126
kj
84
rpm
43
%
19
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 1/12/19 @ 4:16 PM
78
kj
70
rpm
40
%
15
mph
Previous Workouts
grindingmygears
KCMO
38 🔥
Beat alexis_lo_raine
VS
alexis_lo_raine
Philly
8
Beat grindingmygears
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
273
kj
Saturday 1/23/21
173
kj
Monday 1/25/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
307
kj
Wednesday 11/21/18
235
kj
Friday 4/17/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
254
kj
Saturday 6/29/19
241
kj
Saturday 6/29/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
88
kj
Saturday 2/16/19
52
kj
Monday 3/11/19
30 min Premiere Ride
Olivia Amato
View Class
Share
✅
299
kj
Thursday 2/7/19
207
kj
Wednesday 2/6/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Tuesday 11/27/18
78
kj
Saturday 1/12/19
Previous Workouts