Shake and Bake
VS
Workouts
Friday 8/12/22 @ 12:59 PM
✅
69kj
80rpm
41%
17mph
Saturday 7/30/22 @ 4:45 PM
67kj
88rpm
37%
17mph
Wednesday 7/7/21 @ 12:0 PM
✅
184kj
75rpm
49%
19mph
Wednesday 7/7/21 @ 11:58 AM
174kj
81rpm
44%
19mph
Saturday 2/27/21 @ 4:23 PM
✅
268kj
79rpm
46%
19mph
Friday 2/26/21 @ 4:26 PM
258kj
82rpm
44%
19mph
Wednesday 5/27/20 @ 12:10 PM
85kj
73rpm
35%
14mph
Friday 5/8/20 @ 1:16 PM
✅
134kj
80rpm
41%
17mph
Wednesday 5/20/20 @ 12:0 PM
227kj
79rpm
43%
18mph
Tuesday 5/19/20 @ 12:58 PM
✅
284kj
79rpm
47%
19mph
Thursday 4/23/20 @ 12:2 PM
262kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
263kj
78rpm
47%
19mph
Sunday 12/29/19 @ 2:50 PM
✅
269kj
85rpm
44%
19mph
Friday 12/27/19 @ 3:30 PM
254kj
78rpm
45%
19mph
Saturday 3/2/19 @ 4:44 PM
✅
502kj
83rpm
49%
21mph
Saturday 3/2/19 @ 4:45 PM
446kj
83rpm
47%
20mph
Monday 4/30/18 @ 11:50 AM
245kj
81rpm
43%
18mph
Wednesday 4/18/18 @ 2:27 PM
✅
277kj
82rpm
45%
19mph
Wednesday 2/21/18 @ 12:27 PM
✅
311kj
81rpm
49%
20mph
Tuesday 2/20/18 @ 6:28 PM
307kj
79rpm
49%
20mph
grindingmygears
KCMO
44
🔥
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
42
Workouts
174
kj
Wednesday 7/7/21
258
kj
Friday 2/26/21
227
kj
Wednesday 5/20/20
262
kj
Thursday 4/23/20
254
kj
Friday 12/27/19