Shake and Bake
Workouts
Sunday 8/7/22 @ 2:4 PM
✅
132kj
80rpm
45%
19mph
Saturday 12/3/22 @ 4:20 PM
98kj
77rpm
41%
17mph
Thursday 8/4/22 @ 12:30 PM
150kj
84rpm
41%
18mph
Friday 8/5/22 @ 9:16 AM
✅
166kj
86rpm
41%
18mph
Friday 12/10/21 @ 2:8 PM
✅
164kj
78rpm
44%
18mph
Thursday 12/30/21 @ 10:8 AM
136kj
75rpm
42%
17mph
Friday 10/2/20 @ 12:33 PM
148kj
70rpm
47%
18mph
Monday 7/19/21 @ 12:29 PM
✅
202kj
79rpm
48%
20mph
Sunday 3/7/21 @ 1:5 PM
✅
252kj
72rpm
51%
20mph
Sunday 3/7/21 @ 7:55 PM
182kj
75rpm
40%
16mph
Monday 2/22/21 @ 1:4 PM
✅
267kj
87rpm
43%
19mph
Saturday 2/20/21 @ 4:2 PM
229kj
78rpm
43%
18mph
Friday 9/18/20 @ 11:30 AM
✅
283kj
69rpm
51%
19mph
Thursday 2/18/21 @ 5:35 PM
170kj
75rpm
39%
16mph
Friday 8/7/20 @ 12:22 PM
✅
128kj
74rpm
48%
19mph
Wednesday 2/3/21 @ 12:27 AM
108kj
87rpm
39%
17mph
Monday 4/20/20 @ 12:41 PM
✅
192kj
63rpm
55%
20mph
Saturday 10/10/20 @ 12:16 AM
118kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 11:50 AM
253kj
72rpm
48%
19mph
Thursday 9/3/20 @ 3:12 PM
✅
254kj
84rpm
43%
18mph
Workouts
253
kj
Wednesday 8/26/20