Shake and Bake
VS
Workouts
Friday 12/16/22 @ 11:55 AM
298kj
80rpm
39%
17mph
Tuesday 11/14/23 @ 12:53 PM
✅
383kj
85rpm
42%
19mph
Wednesday 5/4/22 @ 10:50 AM
287kj
81rpm
39%
17mph
Wednesday 8/30/23 @ 11:34 AM
✅
375kj
86rpm
42%
18mph
Thursday 12/22/22 @ 11:56 AM
293kj
81rpm
39%
17mph
Sunday 3/12/23 @ 10:12 PM
✅
382kj
90rpm
40%
19mph
Monday 8/17/20 @ 12:34 PM
317kj
80rpm
40%
17mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Friday 7/22/22 @ 11:21 AM
311kj
83rpm
40%
17mph
Wednesday 12/14/22 @ 9:22 PM
✅
367kj
89rpm
41%
18mph
Saturday 3/5/22 @ 1:54 PM
301kj
78rpm
40%
17mph
Monday 9/12/22 @ 11:17 AM
✅
384kj
87rpm
41%
18mph
Friday 8/12/22 @ 11:2 AM
304kj
82rpm
40%
17mph
Monday 7/19/21 @ 10:47 AM
✅
326kj
92rpm
37%
17mph
Friday 4/29/22 @ 10:51 AM
291kj
82rpm
38%
16mph
Thursday 4/28/22 @ 11:59 PM
✅
382kj
80rpm
48%
18mph
Tuesday 1/11/22 @ 12:37 AM
307kj
79rpm
41%
17mph
Tuesday 1/11/22 @ 12:16 PM
✅
388kj
84rpm
42%
18mph
Sunday 1/9/22 @ 9:3 PM
✅
221kj
79rpm
42%
17mph
Sunday 1/9/22 @ 11:5 PM
213kj
82rpm
40%
17mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
1
VS
bigrsayers
Cary, NC
78
🔥
Workouts
298
kj
Friday 12/16/22
287
kj
Wednesday 5/4/22
293
kj
Thursday 12/22/22
311
kj
Friday 7/22/22
304
kj
Friday 8/12/22