Shake and Bake
VS
Workouts
Friday 10/13/23 @ 11:19 PM
✅
358kj
84rpm
42%
18mph
Saturday 4/6/24 @ 6:52 PM
192kj
62rpm
40%
14mph
Friday 10/23/20 @ 3:8 PM
✅
195kj
83rpm
39%
17mph
Sunday 4/18/21 @ 9:23 PM
157kj
74rpm
39%
15mph
Saturday 10/26/19 @ 12:31 PM
✅
160kj
91rpm
40%
18mph
Sunday 2/14/21 @ 3:18 PM
104kj
64rpm
42%
15mph
Monday 1/18/21 @ 2:50 PM
✅
390kj
90rpm
41%
19mph
Tuesday 1/19/21 @ 1:7 AM
238kj
83rpm
36%
15mph
Thursday 7/4/19 @ 1:59 PM
✅
464kj
85rpm
46%
20mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Monday 6/17/19 @ 11:59 PM
✅
427kj
93rpm
37%
17mph
Sunday 2/25/18 @ 9:56 PM
352kj
69rpm
43%
16mph
Tuesday 6/19/18 @ 1:13 AM
✅
208kj
85rpm
46%
20mph
Wednesday 1/3/18 @ 6:44 PM
170kj
85rpm
43%
19mph
Tuesday 6/12/18 @ 12:17 AM
✅
252kj
88rpm
42%
18mph
Wednesday 6/6/18 @ 9:31 PM
204kj
78rpm
42%
17mph
Sunday 5/27/18 @ 6:44 PM
✅
601kj
90rpm
38%
17mph
Monday 12/18/17 @ 8:15 PM
550kj
80rpm
39%
16mph
Saturday 3/3/18 @ 1:50 AM
✅
94kj
94rpm
35%
16mph
Wednesday 2/14/18 @ 6:9 PM
76kj
81rpm
36%
15mph
greenandgrowing
Next Run - Best Run
130
🔥
VS
begood2yourself
choose kindness❤️
6
Workouts
238
kj
Tuesday 1/19/21
267
kj
Tuesday 7/9/19
550
kj
Monday 12/18/17
76
kj
Wednesday 2/14/18