Shake and Bake
VS
Workouts
Friday 11/29/19 @ 2:59 PM
✅
712kj
93rpm
46%
21mph
Friday 11/29/19 @ 2:57 PM
412kj
74rpm
44%
17mph
Saturday 4/20/19 @ 6:46 PM
✅
715kj
85rpm
45%
20mph
Saturday 2/6/21 @ 12:11 PM
544kj
84rpm
40%
17mph
Friday 1/1/21 @ 2:31 PM
401kj
85rpm
44%
19mph
Thursday 12/31/20 @ 4:5 PM
✅
423kj
69rpm
51%
19mph
Saturday 11/21/20 @ 2:56 PM
✅
522kj
89rpm
42%
19mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Sunday 7/12/20 @ 4:35 PM
✅
262kj
89rpm
42%
19mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Monday 4/8/19 @ 12:6 AM
✅
274kj
84rpm
45%
19mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Monday 8/5/19 @ 11:50 PM
✅
100kj
94rpm
43%
20mph
Sunday 3/29/20 @ 5:50 PM
45kj
81rpm
33%
14mph
Saturday 6/22/19 @ 4:55 PM
383kj
90rpm
39%
18mph
Monday 6/24/19 @ 2:57 PM
✅
415kj
85rpm
39%
17mph
Wednesday 5/1/19 @ 12:40 AM
✅
260kj
77rpm
55%
22mph
Wednesday 4/17/19 @ 9:33 AM
128kj
81rpm
40%
17mph
Tuesday 7/10/18 @ 11:28 PM
✅
411kj
75rpm
48%
19mph
Tuesday 7/10/18 @ 11:26 PM
360kj
70rpm
48%
18mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
544
kj
Saturday 2/6/21
401
kj
Friday 1/1/21
476
kj
Saturday 11/7/20
200
kj
Thursday 7/16/20
191
kj
Thursday 7/16/20
383
kj
Saturday 6/22/19
360
kj
Tuesday 7/10/18