Shake and Bake
VS
Workouts
Monday 12/26/22 @ 2:31 PM
280kj
81rpm
47%
19mph
Monday 5/25/20 @ 3:16 AM
✅
394kj
79rpm
55%
22mph
Friday 12/9/22 @ 9:9 PM
208kj
86rpm
39%
17mph
Thursday 2/6/20 @ 4:45 AM
✅
346kj
77rpm
53%
21mph
Sunday 8/30/20 @ 8:38 PM
285kj
88rpm
43%
19mph
Friday 1/29/21 @ 3:38 AM
✅
349kj
100rpm
43%
21mph
Saturday 12/5/20 @ 7:1 PM
72kj
90rpm
37%
17mph
Wednesday 12/16/20 @ 5:38 AM
✅
72kj
85rpm
40%
18mph
Friday 10/30/20 @ 9:21 PM
238kj
88rpm
41%
18mph
Friday 11/20/20 @ 9:58 PM
✅
329kj
86rpm
47%
20mph
Monday 10/5/20 @ 5:23 PM
422kj
89rpm
41%
18mph
Friday 5/1/20 @ 5:10 PM
✅
511kj
85rpm
45%
20mph
Wednesday 8/26/20 @ 7:55 PM
478kj
95rpm
43%
20mph
Monday 8/31/20 @ 2:8 AM
✅
571kj
90rpm
48%
22mph
Friday 6/21/19 @ 11:53 AM
453kj
82rpm
47%
20mph
Saturday 6/22/19 @ 2:41 AM
✅
529kj
77rpm
52%
21mph
Sunday 5/26/19 @ 3:5 PM
171kj
88rpm
42%
19mph
Thursday 5/16/19 @ 2:58 AM
✅
194kj
81rpm
47%
20mph
Wednesday 2/27/19 @ 2:15 AM
263kj
79rpm
46%
19mph
Wednesday 3/27/19 @ 3:9 AM
✅
267kj
75rpm
48%
19mph
greenandgrowing
Next Run - Best Run
8
VS
aint2proud2greg
Boston
98
🔥
Workouts
285
kj
Sunday 8/30/20
238
kj
Friday 10/30/20