Shake and Bake
Workouts
Tuesday 4/11/23 @ 6:24 PM
✅
273kj
87rpm
42%
19mph
Thursday 5/27/21 @ 10:15 AM
189kj
86rpm
37%
16mph
Saturday 2/11/23 @ 5:1 PM
✅
268kj
85rpm
43%
19mph
Sunday 2/26/23 @ 1:47 PM
170kj
79rpm
37%
16mph
Monday 7/19/21 @ 8:30 PM
✅
438kj
87rpm
44%
20mph
Wednesday 7/21/21 @ 8:56 AM
285kj
84rpm
38%
17mph
Friday 1/13/23 @ 2:20 PM
✅
388kj
87rpm
42%
19mph
Saturday 1/21/23 @ 12:49 PM
240kj
79rpm
37%
15mph
Saturday 2/12/22 @ 4:5 PM
✅
550kj
81rpm
46%
19mph
Saturday 10/9/21 @ 12:59 PM
0kj
0rpm
29%
0mph
Saturday 10/2/21 @ 2:18 PM
✅
577kj
86rpm
44%
20mph
Saturday 7/24/21 @ 11:57 AM
378kj
81rpm
39%
16mph
Friday 10/1/21 @ 9:32 PM
✅
435kj
84rpm
45%
20mph
Wednesday 9/29/21 @ 10:0 AM
281kj
81rpm
38%
16mph
Monday 5/31/21 @ 1:46 PM
✅
285kj
86rpm
44%
19mph
Friday 6/4/21 @ 10:10 AM
195kj
85rpm
37%
17mph
Sunday 5/31/20 @ 3:34 PM
✅
428kj
78rpm
48%
19mph
Sunday 3/1/20 @ 1:31 PM
241kj
70rpm
41%
15mph
Wednesday 4/15/20 @ 2:12 PM
✅
278kj
79rpm
46%
19mph
Tuesday 5/19/20 @ 10:10 AM
145kj
66rpm
40%
14mph
Workouts
189
kj
Thursday 5/27/21
285
kj
Wednesday 7/21/21
240
kj
Saturday 1/21/23
0
kj
Saturday 10/9/21
378
kj
Saturday 7/24/21
281
kj
Wednesday 9/29/21
195
kj
Friday 6/4/21
145
kj
Tuesday 5/19/20