Shake and Bake
Workouts
Monday 1/25/21 @ 2:55 PM
✅
459kj
87rpm
45%
20mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Wednesday 4/19/23 @ 1:8 PM
✅
403kj
87rpm
42%
19mph
Saturday 4/22/23 @ 6:10 PM
321kj
79rpm
42%
17mph
Monday 4/26/21 @ 1:9 PM
✅
468kj
84rpm
47%
20mph
Wednesday 4/28/21 @ 1:51 PM
343kj
83rpm
41%
18mph
Thursday 12/23/21 @ 3:37 PM
✅
418kj
82rpm
45%
19mph
Tuesday 12/28/21 @ 6:7 PM
311kj
70rpm
45%
17mph
Saturday 6/5/21 @ 3:56 PM
✅
862kj
82rpm
46%
20mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Sunday 5/9/21 @ 2:30 PM
✅
314kj
85rpm
46%
20mph
Friday 4/30/21 @ 9:54 PM
221kj
81rpm
42%
17mph
Saturday 3/6/21 @ 3:51 PM
✅
924kj
86rpm
46%
20mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Saturday 2/20/21 @ 3:35 PM
✅
614kj
83rpm
47%
20mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Monday 1/18/21 @ 9:4 PM
✅
432kj
84rpm
45%
20mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 3/23/20 @ 5:3 PM
✅
310kj
85rpm
46%
20mph
Wednesday 3/11/20 @ 3:18 PM
242kj
82rpm
44%
18mph
Workouts
321
kj
Saturday 4/22/23
311
kj
Tuesday 12/28/21
598
kj
Sunday 6/6/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21