Shake and Bake
Workouts
Tuesday 6/6/23 @ 1:48 AM
✅
179kj
75rpm
47%
19mph
Saturday 2/13/21 @ 3:57 PM
178kj
77rpm
48%
19mph
Friday 10/21/22 @ 11:35 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 10:37 PM
✅
342kj
86rpm
41%
18mph
Wednesday 6/29/22 @ 9:56 AM
192kj
82rpm
39%
16mph
Saturday 10/15/22 @ 11:52 PM
✅
196kj
84rpm
38%
17mph
Friday 12/11/20 @ 2:27 PM
397kj
78rpm
41%
17mph
Sunday 4/24/22 @ 11:57 PM
✅
471kj
84rpm
41%
18mph
Tuesday 5/4/21 @ 1:29 AM
✅
216kj
77rpm
43%
17mph
Friday 12/31/21 @ 5:20 PM
215kj
87rpm
40%
17mph
Thursday 3/26/20 @ 1:5 PM
397kj
81rpm
40%
17mph
Saturday 6/12/21 @ 10:22 PM
✅
464kj
83rpm
42%
18mph
Thursday 4/23/20 @ 1:48 PM
407kj
85rpm
39%
17mph
Sunday 5/30/21 @ 9:4 PM
✅
470kj
84rpm
41%
18mph
Monday 4/19/21 @ 11:47 AM
302kj
84rpm
39%
17mph
Monday 4/19/21 @ 7:29 PM
✅
323kj
87rpm
39%
17mph
Thursday 9/10/20 @ 3:28 PM
✅
313kj
84rpm
39%
17mph
Friday 3/19/21 @ 9:3 PM
302kj
85rpm
38%
17mph
Friday 3/27/20 @ 7:16 PM
✅
167kj
82rpm
43%
19mph
Monday 1/18/21 @ 11:20 PM
138kj
83rpm
40%
17mph
Workouts
kj
Friday 10/21/22
192
kj
Wednesday 6/29/22
397
kj
Friday 12/11/20
397
kj
Thursday 3/26/20
302
kj
Monday 4/19/21