Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 AM
345kj
80rpm
42%
18mph
Friday 4/28/23 @ 11:10 PM
✅
410kj
82rpm
44%
19mph
Friday 3/12/21 @ 12:27 PM
234kj
83rpm
49%
21mph
Saturday 4/22/23 @ 9:41 PM
✅
236kj
81rpm
50%
21mph
Saturday 1/30/21 @ 9:55 PM
479kj
81rpm
43%
18mph
Saturday 1/30/21 @ 4:59 PM
✅
480kj
84rpm
42%
18mph
Friday 8/28/20 @ 10:44 AM
486kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 12:43 AM
✅
540kj
86rpm
43%
19mph
Wednesday 10/7/20 @ 10:47 AM
370kj
86rpm
41%
18mph
Wednesday 7/1/20 @ 1:3 AM
✅
445kj
92rpm
42%
19mph
Friday 9/25/20 @ 10:41 AM
489kj
84rpm
42%
18mph
Saturday 9/26/20 @ 4:24 PM
✅
558kj
89rpm
43%
19mph
Wednesday 9/9/20 @ 11:3 AM
374kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 1:40 AM
✅
439kj
90rpm
43%
19mph
Friday 9/4/20 @ 10:44 AM
461kj
79rpm
42%
17mph
Saturday 9/5/20 @ 3:59 PM
✅
561kj
87rpm
44%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
308kj
83rpm
47%
20mph
Wednesday 5/20/20 @ 1:39 AM
280kj
87rpm
44%
19mph
Monday 12/30/19 @ 10:10 PM
✅
116kj
80rpm
38%
16mph
Wednesday 11/27/19 @ 12:9 PM
110kj
86rpm
35%
16mph
Workouts
345
kj
Thursday 4/29/21
479
kj
Saturday 1/30/21
486
kj
Friday 8/28/20
489
kj
Friday 9/25/20
461
kj
Friday 9/4/20
280
kj
Wednesday 5/20/20