Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:58 AM
377kj
81rpm
44%
18mph
Thursday 2/4/21 @ 10:18 AM
✅
402kj
81rpm
45%
19mph
Thursday 4/29/21 @ 10:54 AM
345kj
80rpm
42%
18mph
Tuesday 4/27/21 @ 9:28 AM
✅
361kj
81rpm
43%
18mph
Saturday 1/30/21 @ 9:55 PM
479kj
81rpm
43%
18mph
Sunday 1/31/21 @ 12:25 PM
✅
492kj
81rpm
44%
18mph
Saturday 8/29/20 @ 7:25 PM
241kj
79rpm
44%
18mph
Thursday 9/17/20 @ 11:40 AM
✅
245kj
75rpm
46%
18mph
Wednesday 12/2/20 @ 11:58 AM
381kj
83rpm
43%
18mph
Tuesday 12/1/20 @ 10:33 AM
✅
402kj
86rpm
43%
19mph
Friday 9/4/20 @ 10:44 AM
461kj
79rpm
42%
17mph
Friday 9/4/20 @ 11:44 AM
✅
492kj
82rpm
43%
18mph
Monday 7/13/20 @ 7:45 PM
✅
242kj
89rpm
40%
18mph
Wednesday 7/8/20 @ 11:54 AM
221kj
78rpm
43%
18mph
Wednesday 7/8/20 @ 12:27 PM
✅
234kj
83rpm
42%
18mph
Friday 7/3/20 @ 4:12 PM
213kj
81rpm
41%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
308kj
83rpm
47%
20mph
Tuesday 5/19/20 @ 1:31 PM
203kj
85rpm
39%
17mph
Friday 1/3/20 @ 3:35 PM
✅
182kj
76rpm
40%
16mph
Friday 4/10/20 @ 7:48 PM
181kj
75rpm
41%
16mph
Workouts
345
kj
Thursday 4/29/21
479
kj
Saturday 1/30/21
241
kj
Saturday 8/29/20
461
kj
Friday 9/4/20
221
kj
Wednesday 7/8/20
213
kj
Friday 7/3/20
203
kj
Tuesday 5/19/20
181
kj
Friday 4/10/20