Shake and Bake

Workouts

Saturday 2/13/21 @ 2:28 PM
387kj
70rpm
44%
16mph
60 min Pop Ride
Tunde Oyeneyin
Wednesday 8/24/22 @ 3:48 PM
✅
916kj
84rpm
54%
23mph
Thursday 5/27/21 @ 8:12 AM
184kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/4/21 @ 11:27 PM
✅
277kj
82rpm
45%
19mph
Tuesday 1/14/20 @ 4:37 PM
254kj
74rpm
39%
15mph
45 min Motown Ride
Hannah Corbin
Monday 1/11/21 @ 11:36 PM
✅
825kj
81rpm
60%
25mph
Thursday 10/22/20 @ 4:10 PM
158kj
90rpm
33%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/25/20 @ 2:43 PM
✅
491kj
81rpm
57%
24mph
Sunday 8/16/20 @ 3:26 PM
285kj
78rpm
41%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 6:28 PM
✅
589kj
84rpm
51%
22mph
Sunday 7/12/20 @ 3:29 PM
385kj
73rpm
42%
16mph
60 min Feel Good Ride
Ally Love
Monday 7/13/20 @ 10:4 PM
✅
1131kj
85rpm
58%
25mph
Saturday 4/25/20 @ 1:58 PM
208kj
73rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
✅
555kj
85rpm
58%
25mph
Sunday 4/19/20 @ 6:5 PM
263kj
62rpm
43%
14mph
45 min Sundays with Love
Ally Love
Tuesday 12/3/19 @ 3:14 PM
✅
716kj
82rpm
56%
24mph
Thursday 4/2/20 @ 12:47 PM
103kj
88rpm
34%
15mph
20 min Recovery Ride
Robin Arzón
Friday 4/10/20 @ 9:46 PM
✅
182kj
81rpm
45%
19mph
Sunday 3/1/20 @ 12:0 PM
249kj
72rpm
41%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 6:56 PM
✅
797kj
90rpm
55%
25mph

Workouts

60 min Pop Ride
Tunde Oyeneyin
387 kj
Saturday 2/13/21
✅ 916 kj
Wednesday 8/24/22
30 min Pop Ride
Cody Rigsby
184 kj
Thursday 5/27/21
✅ 277 kj
Tuesday 5/4/21
45 min Motown Ride
Hannah Corbin
254 kj
Tuesday 1/14/20
✅ 825 kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Olivia Amato
158 kj
Thursday 10/22/20
✅ 491 kj
Saturday 4/25/20
45 min Live DJ Ride
Robin Arzón
285 kj
Sunday 8/16/20
✅ 589 kj
Saturday 8/15/20
60 min Feel Good Ride
Ally Love
385 kj
Sunday 7/12/20
✅ 1131 kj
Monday 7/13/20
30 min Together We Ride: Live from Home
Robin Arzón
208 kj
Saturday 4/25/20
✅ 555 kj
Saturday 4/25/20
45 min Sundays with Love
Ally Love
263 kj
Sunday 4/19/20
✅ 716 kj
Tuesday 12/3/19
20 min Recovery Ride
Robin Arzón
103 kj
Thursday 4/2/20
✅ 182 kj
Friday 4/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
249 kj
Sunday 3/1/20
✅ 797 kj
Saturday 2/8/20