Shake and Bake

Workouts

Thursday 11/3/22 @ 7:8 AM
83kj
81rpm
36%
15mph
15 min Country Ride
Leanne Hainsby
Saturday 11/5/22 @ 6:2 PM
βœ…
123kj
87rpm
42%
18mph
Sunday 4/4/21 @ 10:2 AM
βœ…
256kj
80rpm
44%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 4/3/21 @ 2:29 PM
252kj
89rpm
41%
19mph
Friday 2/19/21 @ 6:13 PM
90kj
79rpm
41%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Friday 11/29/19 @ 3:9 PM
βœ…
137kj
81rpm
48%
20mph
Saturday 1/9/21 @ 6:59 PM
133kj
80rpm
40%
17mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/29/20 @ 3:7 PM
βœ…
216kj
90rpm
46%
20mph
Friday 10/9/20 @ 11:53 AM
69kj
68rpm
39%
14mph
20 min Country Ride
Ally Love
Friday 10/9/20 @ 1:53 PM
βœ…
215kj
85rpm
48%
20mph
Wednesday 7/15/20 @ 12:53 PM
163kj
72rpm
40%
15mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/27/20 @ 1:42 PM
βœ…
310kj
87rpm
46%
20mph
Thursday 7/2/20 @ 6:18 PM
199kj
72rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 2:27 PM
βœ…
319kj
83rpm
49%
20mph
Thursday 6/11/20 @ 5:30 PM
152kj
63rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 9:12 PM
βœ…
274kj
82rpm
46%
19mph
Tuesday 12/10/19 @ 4:40 AM
64kj
78rpm
34%
14mph
15 min Country Ride
Hannah Corbin
Sunday 11/17/19 @ 2:19 PM
βœ…
156kj
81rpm
49%
20mph
Tuesday 10/29/19 @ 6:20 AM
kj
rpm
%
0mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 10/12/19 @ 1:9 PM
βœ…
166kj
72rpm
54%
21mph

Workouts

15 min Country Ride
Leanne Hainsby
83 kj
Thursday 11/3/22
βœ… 123 kj
Saturday 11/5/22
30 min Sweat Steady Ride
Jess King
βœ… 256 kj
Sunday 4/4/21
252 kj
Saturday 4/3/21
15 min Pick-Me-Up Ride
Hannah Corbin
90 kj
Friday 2/19/21
βœ… 137 kj
Friday 11/29/19
20 min Year of Yes Ride
Robin ArzΓ³n
133 kj
Saturday 1/9/21
βœ… 216 kj
Tuesday 12/29/20
20 min Country Ride
Ally Love
69 kj
Friday 10/9/20
βœ… 215 kj
Friday 10/9/20
30 min Pride: Broadway Ride
Sam Yo
163 kj
Wednesday 7/15/20
βœ… 310 kj
Saturday 6/27/20
30 min Whitney Houston Ride
Ally Love
199 kj
Thursday 7/2/20
βœ… 319 kj
Friday 7/3/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Thursday 6/11/20
βœ… 274 kj
Thursday 2/6/20
15 min Country Ride
Hannah Corbin
64 kj
Tuesday 12/10/19
βœ… 156 kj
Sunday 11/17/19
15 min Pop Ride
Tunde Oyeneyin
kj
Tuesday 10/29/19
βœ… 166 kj
Saturday 10/12/19