Shake and Bake
Workouts
Wednesday 9/15/21 @ 9:6 PM
✅
168kj
78rpm
45%
18mph
Friday 4/24/20 @ 6:15 PM
99kj
64rpm
42%
14mph
Monday 12/23/19 @ 10:45 PM
✅
216kj
85rpm
47%
21mph
Saturday 5/30/20 @ 12:12 AM
161kj
79rpm
44%
18mph
Friday 2/7/20 @ 2:55 PM
✅
358kj
77rpm
43%
17mph
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Sunday 1/19/20 @ 7:3 PM
✅
378kj
83rpm
43%
19mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Friday 1/17/20 @ 2:4 PM
✅
353kj
80rpm
43%
18mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Thursday 12/12/19 @ 2:20 AM
✅
367kj
79rpm
44%
18mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Wednesday 11/27/19 @ 6:3 PM
✅
358kj
80rpm
43%
18mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Tuesday 11/19/19 @ 9:48 PM
✅
330kj
82rpm
41%
17mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Monday 1/14/19 @ 10:36 PM
✅
153kj
81rpm
43%
18mph
Saturday 1/12/19 @ 2:8 AM
118kj
87rpm
37%
16mph
Saturday 5/12/18 @ 2:59 PM
✅
167kj
78rpm
45%
18mph
Wednesday 5/2/18 @ 7:12 PM
126kj
74rpm
42%
16mph
Workouts
191
kj
Tuesday 1/21/20
195
kj
Friday 1/17/20
194
kj
Wednesday 11/20/19