Shake and Bake
Workouts
Wednesday 7/19/23 @ 11:24 AM
198kj
65rpm
47%
17mph
Tuesday 11/17/20 @ 1:37 AM
✅
269kj
74rpm
48%
19mph
Monday 10/24/22 @ 11:10 AM
159kj
73rpm
39%
15mph
Saturday 6/11/22 @ 8:46 PM
✅
195kj
78rpm
41%
17mph
Monday 1/3/22 @ 12:32 PM
242kj
78rpm
38%
15mph
Tuesday 1/4/22 @ 1:49 AM
✅
311kj
80rpm
41%
17mph
Monday 6/7/21 @ 10:46 PM
228kj
84rpm
35%
15mph
Wednesday 5/12/21 @ 1:11 AM
✅
382kj
87rpm
42%
19mph
Sunday 5/30/21 @ 1:47 PM
267kj
83rpm
37%
16mph
Monday 5/31/21 @ 5:12 PM
✅
419kj
92rpm
41%
19mph
Saturday 4/24/21 @ 3:0 PM
312kj
82rpm
36%
15mph
Saturday 4/24/21 @ 5:59 PM
✅
482kj
92rpm
39%
18mph
Thursday 4/22/21 @ 11:47 AM
230kj
82rpm
36%
15mph
Wednesday 4/21/21 @ 1:4 AM
✅
350kj
85rpm
41%
18mph
Monday 3/22/21 @ 11:46 AM
99kj
80rpm
37%
15mph
Thursday 3/25/21 @ 1:10 AM
✅
154kj
85rpm
40%
18mph
Sunday 2/21/21 @ 8:47 PM
324kj
82rpm
37%
15mph
Saturday 2/20/21 @ 4:45 PM
✅
534kj
88rpm
43%
19mph
Thursday 2/18/21 @ 12:2 PM
313kj
77rpm
37%
15mph
Wednesday 2/17/21 @ 2:14 AM
✅
542kj
92rpm
41%
19mph
Workouts
242
kj
Monday 1/3/22
228
kj
Monday 6/7/21
312
kj
Saturday 4/24/21
230
kj
Thursday 4/22/21
99
kj
Monday 3/22/21