Shake and Bake
VS
Workouts
Sunday 8/8/21 @ 3:34 PM
✅
424kj
82rpm
45%
19mph
Monday 8/9/21 @ 5:18 PM
310kj
78rpm
42%
17mph
Tuesday 10/6/20 @ 10:26 AM
365kj
87rpm
38%
17mph
Monday 10/5/20 @ 8:11 PM
✅
373kj
88rpm
37%
17mph
Tuesday 8/18/20 @ 11:43 AM
✅
396kj
84rpm
43%
19mph
Tuesday 9/1/20 @ 1:11 PM
346kj
85rpm
41%
18mph
Saturday 3/28/20 @ 11:39 AM
✅
250kj
83rpm
43%
18mph
Tuesday 9/1/20 @ 2:42 AM
236kj
91rpm
39%
18mph
Monday 5/11/20 @ 8:45 PM
✅
393kj
84rpm
44%
19mph
Monday 5/18/20 @ 5:11 PM
344kj
77rpm
25%
11mph
Tuesday 4/21/20 @ 12:33 PM
✅
321kj
79rpm
49%
20mph
Sunday 2/9/20 @ 1:2 AM
235kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 11:9 AM
✅
421kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 12:43 AM
349kj
85rpm
41%
18mph
Friday 11/29/19 @ 8:39 PM
✅
543kj
87rpm
43%
19mph
Wednesday 11/27/19 @ 11:8 PM
483kj
83rpm
42%
18mph
Sunday 12/1/19 @ 7:36 PM
✅
431kj
90rpm
42%
19mph
Thursday 12/5/19 @ 4:23 PM
378kj
85rpm
40%
18mph
Monday 10/28/19 @ 10:53 PM
326kj
83rpm
40%
17mph
Monday 10/28/19 @ 3:2 PM
✅
399kj
84rpm
44%
19mph
golfridebeers
MI
90
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
12
Workouts
310
kj
Monday 8/9/21
346
kj
Tuesday 9/1/20
236
kj
Tuesday 9/1/20
344
kj
Monday 5/18/20
483
kj
Wednesday 11/27/19
378
kj
Thursday 12/5/19
326
kj
Monday 10/28/19